Hangzhou Xiaoshan Milan wedding photography to tell your health care tips winter is a cold winter season, the south is not so cold in winter, if you live in the north, then will real-life experience to what is called the winter cold, winter care regimen is important, let's Winter care regimen to see common sense manual. 1 stick indoor air circulation in the winter, we used the house doors and windows were tightly closed, so the formation of indoor carbon dioxide concentration is too high, when coupled with the sweat of decomposition products, such as the digestive tract to exclude undesirable gases, will make the indoor air was severely polluted. In this environment, people will show dizziness, fatigue, nausea, loss of appetite and other phenomena. In addition, winter is carbon monoxide poisoning predilection season, Yin This must adhere to indoor air circulation, fresh. Nutrients conditioning diet two winter diet should be: draw enough cold exposure and the extent of its activities to adapt to the heat. Share of nutrients to the protein, fat and carbohydrate, respectively, accounting for 15 to 23%, 25-35%, 60-70% is appropriate. Absorb the amount of minerals should also require slightly higher than usual. Some vitamins, special attention should add vitamin C requirement. Draw sufficient animal foods and soybeans, to the satisfaction of the excellent protein needs, the right to add oil, which reach more than half of the best vegetable oil, in addition, vegetables, fruits and milk was enough to draw the amount of Hangzhou Xiaoshan Milan also need to tell your wedding photography Winter health tips based on criteria appropriate tonic Chinese medicine, "filling in the empty, cold temperature of the person," the wedding photographs where, in the winter diet should eat raw soap  warm, hot personality outside is warming yang foods were tune mile to improve the body's tolerance to cold. Winter "tonic", should use rich in protein, vitamins and easy to digest food. Optional Food: brown rice, corn, wheat, beans, peas, beans and other grains; ginger, chives, garlic, carrots, broccoli, mushrooms and other vegetables; lamb, beef, chicken, pork kidney and eel, carp, silver carp, octopus , shrimp and other meat; walnuts, longan, chestnuts, sesame and other fruit. Debilitating elderly, winter can eat stewed hen, lean meat, tendons, drinks milk, soy milk, etc., can enhance physical fitness modern medicine to why the wedding is good, winter tonic can improve the body's immune function, promote innovation, make chills improved appearance. Winter tonic also dispatch metabolism in the body, so that the maximum limit nutrients into energy stored in the body of Hangzhou wedding photographs, helps the body yang l hair, laying the foundation for next year's health. To put this extra is able to enjoy the best of winter  doctor consultation, to avoid misuse of the drug was inappropriate, but the formation of physical discomfort. For example: have stomach problems, must be careful to choose the right herbs, spicy or too greasy mayonnaise tonic, simple formation of gastrointestinal damage. Best able to make the deployment of suitable own stomach doctor prescription Diet stew tastes, so not only can reach winter tonic intentions, as well as stomach and spleen Gu Gong. Where to wedding photographs, wedding Xiaoshan Opera, Milan Xiaoshan Hangzhou Xiaoshan Chengxiang photography by Milan Photography Club. Hangzhou Xiaoshan Chengxiang Milan Photography Club (www.xsmlsy.com) strong, credible, in Hangzhou, Zhejiang photography services industry has accumulated a large number of loyal customers. The company better work attitude and constantly improving innovative ideas will lead Milan into the brilliant photography and you work for a better future!