Hangzhou Xiaoshan Milan wedding photography to tell you to lose weight the right way to lose weight small coup movement 1: the body lying on the ground, hands on the ears, but not your head. Lift your feet, knees and turns, thigh and abdomen viewpoint is less than 90 degrees. Lift your upper body using abdominal strength, speed to slow wedding photography, repeat 15-20 times. Process 2: the body lying on the ground, his hands flat on the sides, feet raised, as if ready to type the first trick. After the waist force toward the left femoral artery and pelvis, back in situ, and then moves to the right. Process 3: the body lying on the ground, feet touch the ground, and my eyes, lift buttocks force the pelvis, slowly. Pelvic height to pull the spine into a straight line, repeated more than 20 times the family portrait wedding photography, or slightly acidic you can feel hip. Procedure 4: limb support on the ground, the left leg straight back, left leg elevation so hip concentrated force. On the move without having to be too high, and the body in a straight line you can, watch the abdomen is slightly astringent Korean wedding photography, to avoid injuring lower spine, repeated about 2O times. After completing repeat again for the right leg. Hangzhou Xiaoshan Milan wedding photography girl tells you how to express life can only be completed if an expectation ...... I hope to stay by your side forever. Weight is not the world's deepest ocean, but your soul. I threw all their own, but there is no trace of ripple thrown! I miss you! I want to be an elf, dive into the depths of your soul, to listen to your heartbeat, your breathing, feeling your mind, your expectations winter wedding photography, so I can be your minds, and know how to love you a. If love is a flower, let it open in my mind, lost in my heart, deep in my heart. I feel like I have been for a long time crush on you. I want you to come near me, close to me, hugged me, and according to me, hugged me and kissed me; I want you to love a good, but I will work hard and you snuggle together, you will find that this time you That is the life that I have the most beautiful landscape Road. Indistinct distance between us, so I was afraid; Ruoyouruowu blur between us; let me flawless; I'm afraid that one day I will be tired, and will learn to abandon Xiaoshan wedding photography, photography Milan. (certified), Oasis Garden wedding photography provided by Hangzhou Xiaoshan Chengxiang Milan Photography Club. Hangzhou Xiaoshan Chengxiang Milan Photography Club (www.xsmlsy.com) is a leader in Hangzhou, photography services, over the years, the company is implementing the scientific management, innovation and development, the principle of honesty and trustworthiness, and satisfy customer needs. Milan photography leadership with the staff warmly welcome all inquiries negotiations to create a better future for photography Milan.